With Catherine

 

 

 

 

 

 

"I am very passionate about pilates; I practice it from a fitness and rehab perspective, but it improves every part of my life: breathing, posture and outlook, as well as flexibilty, core and pelvic floor strength and physical appearence. Let it infect your life! Start your path to a stronger, efficient, pain free (& good looking) body by booking a group or one to one training session TODAY!"

 

One to one Pilates can be at your home or at our studio in Whitstable.

4 x 60 minute Pilates personal training sessions are £180, You could also have 4 x 30 minute Express Pilates £100 or One to One Cardio Pilates (Pilates movements at a faster pace with integrated traditional cardio moves ie. Jogging on the spot, Jumping jacks, Squats..

 

 

     

 

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