Mark Chapman

Started his fitness career in 2001 after successfully completing his Premier Training and Development Diploma in Personal Training and Sports Therapy at the Windsor venue.

Since then Mark has worked for some of the country's leading health and fitness clubs and has gained valuable experience along the way, training clients from all walks of life with many different training needs. He's a Faster Trainer Expert with Faster Function and he's completed a further Diploma in Nutrition and Weight management with Future Fit.

He has always had a very keen interest in health and fitness and is eager for everyone to take care of their body.

Being a lover of Triathlon and Ironman full distance events, his most recent were the Dorney Sprints, Windsor Triathlon Olympic Distance, Castle Triathlon at Hever Castle and the Brighton Marathon.

There was a goal Pre C19 to do 10 Ironman, So far 5 completed.

  • Ironman Uk
  • Ironman Wales
  • Ironman Nice France
  • Ironman Maastrict
  • Ironman Vichy France

"But before that, this year my daughter wanted us to take part in the Commando Series at Hever Castle ,with her! So we did that together as a family, which was great as it led me to research training methods in obstacle course races" - Mark



Premier Training and Development P.T.S.T

Sports Massage Therapist I.I.S.T

Sports and Optimum Nutrition
Power Plate certified trainer
Keiser and Monarch Energy Cycle Trainer
B.T.S. BodyPump and R.P.M. Trainer

Faster Advanced Functional Training

Faster Trainer Expert

Fitness Mindset Academy Coach


Circuit Training
Pre and Post Natal

Sports Therapy / Massage

First Aid
Registered With R.E.P.S at Level 3


Catherine Chapman

Has been practising Pilates for 16 years, including through-out her 3 pregnancies.

Driven by a passion to share this fantastic form of exercise with as many people as possible, she qualified as a coach in 2011.


Catherine started with just a few classes per week whilst still nursing, then made the decision to spend all of her time working on the healthy side of healthcare.


Now Catherines side of Bodyworks Personal Training boasts an online membership called Vitality Rooms, she focuses on helping women become the best they can be.


On Sundays she runs the warm up of the Junior Parkrun and is one of the run directors.

Some of her physical accomplishments are:

  • Castle Triathlon Full Series
  • Ironman Vichy 70.3
  • Whitstable 10k
  • Race For Life
  • Commando Series
  • Eaton Supersprint
  • London to Brighton bike ride



Registered Nurse
Diploma in Mat Based Pilates
Certified in Pilates Small Equipment
Piloxing Coach

Fully Qualified And Insured Aesthetics Nurse in Botulinum Toxin & Dermal Fillers

Certified Meditation Coach

Breathwork Coach

Shift Method- Subconcious Transformation Coach

Here is the link to Catherine's Vitality Rooms.
A private online membership, a family if you will, where you will find all your fitness and well-being needs met under one roof.

"Vitality Rooms have been a dream of mine for a long time and to say that I am excited to show you around is an understatement!"